Balancing Your Life in Asheville

People usually think of balancing life as dealing with your work along with your personal life. Yet, we tend to forget about our well-being and mental being and that’s why I’m proud to get the chance to share my experience with my first ever visit to the chiropractor, but not just any chiropractor, Dr. Derek Kasten at One Love Chiropractic.

I like to describe Dr. Derek’s practices as holistic because he specializes in prenatal and pediatric care. It’s amazing how much we overlook the simple accidents we have as children. What’s even more amazing is how much we forget about it and then suffer in our later phases of our lives. Now, I could probably blow your mind with the insight that I’ve gained from him.

One Love Chiropractic, pre and post miracle

I know I never thought I needed a chiropractor, mostly assumed from my inexperience and lack of knowledge about chiropractic practices. Dr. Derek explained a lot to me through his inspiration to pursue his occupation in chiropractic studies. I know some history of this practice and I’m glad I have a better understanding because I feel comfortable when I come to visit my chiropractor. I trust his work because he’s been helpful and he wants everyone to understand the true reason a chiropractor is needed, and what a great help they can be.

I told him about my concerns then he went on to explain and bring more light to what I need to focus on. After we discussed all of what I need to know and be aware of, he concentrated on my concerns and explained where I needed adjusting and didn’t over adjust me… thankfully because I learned that traumatizes your body, which makes sense.

Dr. Derek Kasten, Book

I’m glad I found a chiropractor that I can trust, wants me to understand how much this really affects me not just by my physical health, but my mental health as well, and who also cares about his work just as much about his family, friends, and patients. I recommend One Love Chiropractic for anyone, even if you think you don’t need a chiropractor because you might be surprised.


Thank you for reading!

Please take care,


2 thoughts on “Balancing Your Life in Asheville

  1. Sounds like you hit the jackpot with Dr. Derek! I’m curious – did you go to the chiropractor because you felt pain or just because? I always heard of going to chiropractors for back pain…but a doctor with prenatal and pediatrics as his specialties sounds like my kind of doctor too.

    • Hi Rebecca,

      I got a reference to him. I’ve heard so many scary stories about chiropractors so I usually don’t bother with them at all but I sat down with Dr. Derek and told him everything I had concerns about. Everything he told me made sense. I really do trust his work!

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