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5 Things That Separate This Asheville Chiropractor From The Rest

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Going to a Chiropractor is usually what you do when you hurt yourself. This should not be the case. Dr. Derek, a Chiropractor in Asheville North Carolina, has many attributes that make him unique. Read them here: Asheville’s Only Certified Pediatric Chiro​practor with a certification from the International Chiropractic Pediatric Association. Dr.Derek also has been teaching other chiropractors how to educate parents and care for children through his many workshops and training programs. ​ Certified in Prenatal Care with a certification in the Websters Technique for ​p​regnant w​omen with Breech Presentation. Dr.Derek promotes being proactive about your families health. He encourages preconception care to help…

Strolling Reynolds Village in North Asheville

reynolds mountain fountain asheville

When you think about all of the communities being built up on all ends of Asheville and Buncombe County, there are a few that quickly come to mind. Of course you have Biltmore Village, which was a community built for the workers who were constructing the Biltmore Estate. They recently had a wonderful grocery store named Katuah Market open which sort of completes that area. Except for housing, which the Biltmore Property Group has several plans in the works to make that happen. Then you have Biltmore Park Town Square, which was started several years ago, and has some key…

Finding Real Food In Asheville Is Easy If You Know Where To Look

Hickory Nut Gap Farm Asheville

In my endeavour to avoid genetically modified and processed foods I discovered I am truly lucky to live in such a culturally rich city. Asheville, North Carolina has so much to offer when looking for healthy real food. For example, Hickory Nut Gap Farm located in Fairview, just outside Asheville sells their grass-fed beef, pastured pork, and pastured chicken from the farm store as well as local markets. They are also used in many local restaurants. Looking Glass Creamery, just a stone throw from Hickory Nut Gap Farm, serves artisanal produced handmade cheese and traditional goat’s milk caramel. Their milk…

Shopping at Asheville Overstock Outlets

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I have to be honest. Discount, outlet and secondhand stores are not my cup of tea. I am a firm believer in that you get what you pay for. I understand you can find a deal here and there, but I do not hunt. Asheville has a bunch of discount shopping stores all around. In addition to that, there are many consignment shops. Plus places like Goodwill have some great finds here and there. I am all for saving a buck, but not at my expense. Amazon and Ebay have plenty of deals, but you also have to be careful…

South Asheville Foodies and 12 Bones BBQ


We have our “easy finds” when it comes to eating on the southside of town. Places like Pomodoros Italian, Acropolis Pizza, and Tupelo Honey are smack dab in your face. We love them. But lately we have been frequenting the “off the beaten path” foodie scene in south Asheville! Sweeten Creek, the shortcut road used to avoid the dreaded traffic on Hendersonville Rd, has led us to Rocky’s Hot Chicken Shack, Pon’s Thai Cuisine, and of course… the famed 12 Bones Smokehouse. Sometimes you will even catch a few food trucks here and there on this strip. Of course we…

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